Box of Mackerel Fish (Titus Fish)(3.17kg)
Box of Mackerel Fish (Titus Fish)
Fish is rich in Protein
Mackerel fish are rich in monounsaturated fatty acids, polyunsaturated fatty acids as well as low in saturated fats. Hence frequent consumption of this fish may help lowers your risk of heart complications like stroke, atherosclerosis, heart attacks, and arrhythmia.