Flour
List of all Flour meal, check out Alubo, Lafu, Oatmeal Fufu, Garri
List of all Flour meal, check out Alubo, Lafu, Oatmeal Fufu, Garri
Showing 1–9 of 16 results
Pap also know as Ogi or Akamu is a fermented cereal pudding from Nigeria, typically made from maize, sorghum, or millet. It is then boiled into a pap, or cooked to make a creamy pudding. It may be eaten with moi-moi or Akara, Ewa and Ewa agonyin
Check out some of our recipes to make some of your great African and other cultural dishes
Pounded Yam is one of the favorite dish in part of Nigeria, usually prepared from boiled Yam, pounded in a mortar, but Ola-Olainstant Iyan, helps to speed the preparation process.
Enjoy same great taste as the boiled yam, with this product.
Order iyaninstant now.
Comes in a pack of 4lb and 5lb
This is a Variety of Garri popular amongst the people from easter part of Nigeria, it is made by adding palm oil to fried cassava flasks. Great for making EBA and can also be soaked in water and drank.
We have 2 sizes in stock, 10lb, and 5lb
Order Yellow Garri now.
Oat Fufu is made from blended oatmeal, this can be used to make Oat Fufu, which can be served with various African / traditional soup or stew.
Come in 5Lb and 10Lb bag
Rice Flour is stone ground of highest quality whole grain rice and has a mild, nutty flavor
Yam flour is also called elubo by the Yoruba, it is made from peeled, sliced and dried yam which is then grounded to powder. It is used in preparation of Amala
Bean flour is grounded bean, which can be used for making various bean meal like Akara, gebgeri, moi-moi …
Plantain Flour are usually made from Unripe plantain, cut washed, dried and grounded into powder, used in preparing Plantain Amala
Cassava fufu are made from fermented and grounded cassava roots and is a great side dish with any traditional African soup like egusi, ogbono, efo-riro …
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